Monday, September 1, 2014

Squat, Leg Press, Chest

08/30/14

Squat (135) 10, (225) 10, (315) 4, (365) 4, (385) 1
Leg Press (640) 20, (820) 20, (1180) 15
Bench Press (135) 10, (225) 10, (275) 8, (315) 8, (365) 2, (370) 1
TechnoGym Press 4 x 15
TechnoGym Fly 4 x 15

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