Sunday, September 21, 2014

Squats, Leg Press & Lunges

09/21/14

Front Squat/Back Squat (135) 10/10
Squat Clean/Back Squat (185) 10/10
Overhead Squat/Back Squat (225) 2/10
Front Squat/Back Squat (275) 10/10
Back Squat (315) 5
Leg Press (640) 20, (820) 20, (1000) 20
Walking Lunge, front/back rack (135) 3 x 20

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