Legs & Run

10/24/14

Squats (135) 4, (225) 4, (275) 2, (315) 2, (365) 1, (385) 1, (405) 1, (315) 3 x 5
Lunges (135) 10, (185) 10, (205) 2 x 10
Extensions 4 x 15

Run 1 mile x 2