Sunday, March 27, 2016

03/25/16 - C&J, PP, dip, pull, toss, handstands

03/25/16

clean & jerk (95, 135, 165, 185, 205, 225)
push press (205) 4x4

4 rounds
ring dips x 8
kipping pullups x 8
keg toss (20) x 8
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handstands

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