Wednesday, May 13, 2015

Squat & Calves

05/13/15

Squat (135) 3, (225) 3, (275) 3, (315) 3, (365) 3, (405) 3, (430) 4x3
Leg Press Calf Press 4x20

superset
Standing Calf Press 3 x 10
Seated Calf Press 3 x 10
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