Legs

05/16/15

5 rounds of
Situps x 50-40-30-20-10
Plank x 60-45-30-30-30
---

superset
V Squat 4 x 15
Good Morning (30) x 30
---

superset
Seated Calf Raise 3 x failure
Standing Calf Raise 3 x failure
---

superset
Abduction 4 x 20
Adduction 4 x 15