Power Cleans, Pullups & "Kelly" 400m, BJ, WBS

05/13/13

Complete the following in reps of 10-9-8-7-6-5-4-3-2-1:
Power Cleans (75% of body weight)
Pullups (strict)
(15:00)
"Kelly"(- 2 rounds, no time)
3 rounds of:
400m run
Box Jump 24" x 30
Wall Ball Shots (20) x 30