Monday, May 13, 2013

Oly Lifts: Snatch & Cleans

05/10/13

W1:
Warmup
Snatch (65) 10, (95) 10, (135) 4, (155) 4, (175) 2, 2, 2
Clean (95) 10, (135) 10, (185) 4, (225) 2

W2:
Snatch (115) 4, 4
Clean (115) 4, 4, 4, (135) 2, (225) 1- 1- 1- 1
Muscle Ups x 4

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