Chest

07/12/14

Bench (135) 20, (225) 20, (315) 4, (365) 2, (405) 1, (275) 20, 15, 12
TechnoGym Press 4 x 10
TechnoGym Fly 4 x 10
Incline DB Fly 3 x 10
Dips 3 x 15



Two PR's today 405# for one rep, making my bench, squat, deadlift total 1215#.
I also benched 275# for 20 reps.