Thursday, January 15, 2015

Deadlift & Row

01/15/15

Deadlift (135) 10, (185) 4, (225) 10, (275) 10, (320) 10, (340) 8, (365) 6, (405) 2
Barbell Rows (135) 12, (155) 10, (185) 10, (135) 10
Cable Rows (180) 12, (200) 10, (220) 10, (160) 10

No comments:

Post a Comment