Clean, Bench, Muscle Ups, Burpees

01/21/15

Clean (95) 8, (115) 6, (155) 4, (185) 4, (225) 4, (245) 4
Bench (135) 10, (185) 10, (225) 6, (275) 4, (315) 4

EMOM 10 minutes
Burpees x 8, Muscle Ups x 2 (3 minutes)
Burpees x 6, Muscle Ups x 2 (2 minutes)
Muscle Ups x 2, Burpees x 8 (3 minutes)
Muscle Ups x 2, Burpees x 6 (2 minutes)