Saturday, August 1, 2015

Back, Chest Shoulders

08/01/15

4 rounds of
Pulldowns x 12
TRX Rows x 12
TRX Curls x 12
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Cable Rows 4 x 10
Bench Press 4 x 10
Incline DB Fly 4 x 10
DB Side Raise 4 x 10
DB Rear Fly 4 x 10

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