Thursday, March 5, 2015

Bench, DB Press, Deadlift, Weighted Pullups & HSPU

03/05/15

Bench (185) 4, (225) 4, (275) 4
Incline DB Press (100) 8, (125) 2 x 8
Deadlift (135) 10, (225) 4, (275) 1, (315) 1, (365) 1, (405) 1, (435) 1

Weighted Kipping Pullups (40) 3 x 10
Weighted Handstand Pushup 3 x 3

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