Monday, August 18, 2014

Legs, "Fran" (Thrusters, Pullups)

08/18/14

Squat (135) 5, (225) 5, (275) 5, (315) 5, (365) 5, (315) 5 x 6

21-15-9 reps of:
Thrusters (95)
Pullups
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