Wednesday, August 20, 2014

Deadlift & Weighted Pullups

08/20/14

Deadlift (135) 10, (225) 10, (315) 5, (365) 5, (405) 5, (315) 3 x 5
Weighted Pullups (25) 5, (35) 5, (45) 5, (55) 3, (65) 3, (75) 2, (100) 2, 1

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