Back, Week 11, Day 65 Y3T

04/21/12

Warmup, Wide grip Pullups: 15, 10, 10
Cable Row: (160) 14, (180) 14, (200) 12
Lat Pull Down: (140) 14, 15, 14
Deadlift: (135) 14, (225) 14, (315) 9
Barbell Row: (135) 14, 14, 10