Legs, Week 11, Day 63 Y3T

04/20/12
Warmup Squats: (135) 14, 14, 14, 14
Extensions: (150) 14, 14, 14, 14
Leg Press (feet low): (550) 14, (640) 14, 14, 14
Squats (low & slow): (185) 14, 12, 12, 12
Stiff Leg Deadlift: (140) 14, 12, 12, 12
Seated Curl: (130) 14, 14, 12, 14