squat, bench

04/02/16

dynamic warmup
squat (205) 10-9-8-7-6, (255) 5, (275) 4, (295) 3, (315) 2, (335) 1
bench (205) 10-9-8-7-6, (225) 5, (245) 4, (265) 3, (285) 2, (295) 1