Thursday, July 2, 2015

07/01/15 - Chest

07/01/15 - Chest

TG Neutral Grip Press 4 x 10
TG Fly 4 x 10

Incline DB Press 4 x 10
Cable Fly 4 x 10

Ring Dips 3 x 10
Pushupd 3 x 10


No comments:

Post a Comment