Monday, May 12, 2014

Pullups, Ring Dips, Burpees, Toes to Bar, Situps

05/12/14

10 rounds of:
Pullups x 10 (50 strict/50 kipping)
Ring Dips x 10 (50 strict/50 kipping)
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Burpees x 100 (7:03)

5 rounds of:
Situps x 10
Toes to Bar x 10

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