Deadlift, Muscle Up, Clean, HSPU, Situps, Pushups, Pullups

09/10/13

10 rounds of:
Deadlift (295) x 1
Muscle Up x 2
Clean (185) x 3
Handstand Pushup x 4
(24:02)
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3 rounds of:
Situps x 10
Handstand Pushup (kipping) x 5
Muscle Up x 2
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5 rounds of:
Pushups x 20
Situps x 10
Pullups x 5