I am a Certified Fitness Trainer and CrossFit Level 1, CF Olympic Lifting, CF Gymnastics and CF Kettle Bell Trainer and this is my daily fitness blog. This is basically a journal for myself, follow at your own risk!
Wednesday, June 5, 2013
Color Vibe 5k (not timed) & Jack Pine Savage 5k (timed)
06/01/13
Color Vibe 5k
Run/walk w/client
06/02/13
Jack Pine Savage 5k
Run/Walk w/client
(28:50)
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