The Games Open Workout 13.4

03/30/13

CF Games Open 13.4
As many reps as possible in 7 minutes of:
Clean & Jerk (135) x 3, Toes 2 Bar x 3
Clean & Jerk (135) x 6, Toes 2 Bar x 6
Clean & Jerk (135) x 9, Toes 2 Bar x 9
Clean & Jerk (135) x 12, Toes 2 Bar x 12
and so on in multiples of 3...
42 reps, not happy.
I moved slow on the clean because my elbow is still fucked and my forearms were fatiguing early. Alcohol isn't helping recovery or performance, diet has been shit all week.