W1: DU, SU, BJ's & W2: Run & Legs (body weight)

02/20/13

Workout 1:
5 rounds of:
Double Unders x 20
Sit Ups x 20
Box Jumps (40") x 10

WOrkout 2"
5 rounds of:
Run 200m
Squats x 30
Lunges x 30