11/07/12
HSPU x 30
Toes 2 Bar x 30
Dead Lift (225) 30
Back Extensions x 30
DB Push Press (40) 30
KB Swing (45) 30
Pull ups x 30
Row 40 calories
29:00 this wasn't actual time, exercises were scattered across the gym and I waited for my client to finish some of her exercises before moving to the next.
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