Tuesday, February 17, 2015

Squat, Deadlift, Burpee, KB Swing

02/17/15

Squat (135) 10, (225) 4, (315) 4, (335) 2, (365) 2, (385) 2, (405) 2, (225) 10

EMOM 8 minutes
Deadlift (70%1RM) 2
Burpees x 4
KB Swing (70) 6
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)