01/11/13 - Hotel Room Workout
Pushups x 100
Power Band Pushups (green) x 20
Power Band Shopping Bag Curls (green) x 30
Alternating Power Band Curls (blue) x 20
Power Band Squats (2 blue) x 45
Showing posts with label alternating. Show all posts
Showing posts with label alternating. Show all posts
Monday, January 13, 2014
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